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Flu symptoms may last more than a week. Caregivers can relieve and soothe children's aches and pains with basic home care.

   Rest in bed.

   Allow the child to drink lots of fluids of the child's choice.

   Treat fever with acetaminophen (Children's Tylenol, Infant's Feverall, Junior Strength Panadol) or ibuprofen (Children's Advil, Children's Motrin) taken according to package instructions or consult the child's doctor (do not give aspirin because it poses a risk of causing Reye syndrome).

   Use a humidifier in the child's room to make dry air easier to breathe.

   Children may need more careful attention for these symptoms.

       Runny nose: Younger infants usually breathe through their nose and cannot breathe through the mouth. Even older children have difficulty breathing through the mouth and sucking on something at the same time. Therefore, it is very important that the child's nose should be clean before feeding and before putting the child to sleep.

       Suctioning is the method to clean the nose. For younger infants, use a rubber suction bulb to remove the secretions gently. Older children can blow their noses, but forceful blowing can push the secretions into the ear tubes or sinuses. Encourage the use of tissues and gentle nose blowing.

       Dry or stuffy nose: It is important to remember that most stuffy noses are blocked by dry mucus. Blowing or sniffling alone cannot remove dry mucus. Use of saline nosedrops is helpful in loosening the mucus. These nosedrops are available at most drug stores. One minute after using the nosedrops, use a soft rubber suction bulb to gently suck out the loosened mucus.

Flu Home Remedies